SummaFIT is more than a workout app — it’s a personal coaching platform designed to help you move better, feel stronger, and live healthier. Developed by Summa Fitness & Wellness, the app brings our proven in‑person training system online so you can build strength, balance, and confidence on your own terms. “We’re not just building workouts — we’re building better lives.”

Your coach. Your plan. Anywhere. Train on your schedule with customized workouts, mobility routines, and recovery tools designed for your goals. SummaFIT GO gives you structure, accountability, and expert guidance through our coaching app—so you can stay consistent and make progress no matter where you are.
Personalized training plan updated monthly
Video demonstrations & instructions to perform exercises
Monthly progress check-ins via email
Daily workout and nutrition logging in the app
48 hour messaging response time

Train smarter. Recover faster. Perform better. Get the best of both worlds—personal coaching in the studio and ongoing guidance through the SummaFIT app. SummaFIT PLUS combines individualized programming, progress tracking, and real-time feedback to keep you on track between sessions and performing at your peak.
Personalized fitness plan updated bi-weekly with video demonstrations & instructions to perform
Personalized macros
Monthly progress check-ins and form checks
Customized mobility and recovery programs
Exercise and nutrition video libraries
24 hour messaging response time

Full access. Full support. Full transformation. SummaFIT PREMIUM delivers a complete coaching experience with weekly 1-on-1 check-ins, advanced performance tracking, personalized nutrition guidance, and unlimited communication with your coach. This is the highest level of accountability and customization for those committed to elite results.
One on one coaching
Weekly 1-1 video calls
Personalized fitness plan updated weekly with video demonstrations & instructions to perform
Personalized meal plan & recipes
Customized mobility and recovery plans
Exercise and nutrition video libraries
24/7 chat support

Your studio training—extended beyond the session. The SummaFIT Studio App Plan gives you the structure, support, and accountability you need between in-studio sessions. Your personalized program syncs directly with the work you’re doing in the studio, keeping your progress on track every day of the week.
Workout plan synced to in studio sessions
Mobility and recovery synced to in studio plan
Personalized meal plan & nutrition tracking
Exercise and nutrition video libraries
24/7 chat support

Stay strong, mobile, and motivated through the busiest time of the year with our 6-week Healthy Holidays Fitness Challenge. From November 30th to January 10th, you’ll complete 3 guided workouts a week, track progress in the Summa Fitness app, and join fun weekly mini-challenges—all designed to help you maintain your health, energy, and mindset through the holidays. Every completed week earns entries toward prizes from local Omaha businesses, keeping you accountable and inspired. Perfect for all fitness levels.
FREE access to SummaFIT app
Welcome to SummaFIT, a fitness app where expert coaching meets total-body care. Whether your goals are weight loss, muscle building, or enhanced performance, we deliver real, lasting results. But what truly sets us apart is our commitment to how you feel — not just how you look. On SummaFIT, every plan is designed to elevate strength, restore mobility, improve joint health, and relieve pain — so you can move better, live better, and feel your absolute best. Your experience is completely personalized. No noise. No one-size-fits-all routines. Just purposeful, results-driven training built around your body and your lifestyle. Feel BETTER. Move BETTER. Live BETTER. ANYWHERE!

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.